DAILY ANTIOXIDANTS

FP's™ Daily Antioxidants contains 30gm per serving of Blueberries.

This is a delicious and convenient way to have your Daily Antioxidants everyday.

Why do we need antioxidants

A good article based on multiple research studies written by Atli Arnarson PhD in 2019 on healthline.com explained simply about Antioxidants (including comparing daily food amounts to vitamin supplements).  We have paraphrased from this article, and encourage you to read it.

What are antioxidants?

• Antioxidants are molecules that neutralize free radicals in our bodies

• Free radicals are compounds [unstable molecules] that cause harm if levels become too high

• Antioxidants are essential for the survival of all living things

• Antioxidants are found in food (plants and animals), as all plants and animals have their own defenses against free radicals

• Antioxidant intake is not just important, your life actually depends on a certain level of antioxidants

What are free radicals?

• Free radicals are constantly being formed in your body

• Without antioxidants, free radicals would cause serious harm very quickly

• However free radicals also serve important functions that are essential for health

• Lifestyle, stress and environmental factors can increase free radical production

  • • air pollution

    • cigarette smoking

    • alcohol intake

    • high blood sugar levels

    • poor diets

Antioxidant sources

• Berries [Blueberries contain one of the highest sources of antioxidants], green tea, coffee, dark chocolate are also renown sources of antioxidants

• Meat and fish also contain antioxidants, but to a lesser extent than fruits and vegetables

• Antioxidants can increase the shelf life of both natural and processed foods, which is why the are often used as food additives.

COMING IN 

We are very excited by our APP development, which is due for release soon.  This will be the hub of our FP's™ community, we will have:

• Information about where your FP's™ fruit is coming from at that time of year

• Nutritional information about your FP's™ pack

• Health goals recording and tracking

• Fitness videos 

• Community events and support

Just like our staff, we care about our FP's™ community, we care about you and your goals.

We are looking for similar minded people who are willing to lend a supportive comment to others and encourage everyone in our community to reach whatever their personal goals are.

People who not only care about the health of themselves and their family, but our planet as well.